THE BLESSINGS OF WALKING

THE BLESSINGS OF WALKING
Walking is the king of exercises
It suits different age groups
And is useful for both genders
Its results are unbelievable wonders

Walk for five kilometers a day
And keeps the doctor away
You need not run like a race
But can walk at your own pace

Walking relieves your hypertension
And keeps your heart in good condition
It is a must for a diabetic
And is possible for a paralytic

It improves your vitality
And enhances your longevity
You can walk preferably in the morning
Or at least in the evening

Walking removes your bad cholesterol
And saves the consumption of petrol
Why do you eat carcinogenic fast foods in a pub?
Why don’t you join in a walkers’ club

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Yours lovingly,
JVL NARASIMHA RAO INDIA